Why do I still do parasite cleanses (even though I’ve done a lot over the years)? It’s because I live life and am exposed to things and overtime they build up in my body even though I make a lot of careful health choices. They can often be underlying reasons for the root cause. From my hair analysis results, I can tell if I have a high level of parasites. It doesn’t break down into details of what parasites and all that, but I can get an idea based on the overall picture. Why should you do it at

If there is one thing I can tell you to prioritize in 2026 it is your STRESS!!! I know that is easier said than done. Stress comes with a lot of layers. Stress is different for everyone. I am someone that can speak of stress. I am constantly experiencing high levels of stress because of all that I take on, make myself busy with, and the movie like plot that my life is haha. There are two things that you need to work on: when you feel stressed and knowing what causes it. Once you define those the

How do you actually know what’s going on in your body if you aren’t testing? Yes there are general ways that every human can improve their health because our bodies (in theory) all function similarly. For example, eating organic natural foods, getting sunlight every day, moving your body a lot daily, staying away from high EMF and radiation, not using high chemical products (clothing, hygiene, cleaning), hydrating everyday, staying up on vitamins and minerals, etc. But no person is exactly in th