80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
0:16
YouTubeTLC Channel
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
Watch my 80-year-old grandma crush her workout with 4 different exercises! From strength to flexibility, she shows us how staying active at any age is possible. Let her inspire your fitness journey with her determination and energy. 🌟 #HealthyAging #GrandmaStrong #4ExerciseRoutine #FitAt80 #ActiveLifestyle #WorkoutInspiration #NeverTooOld # ...
1.2K viewsNov 14, 2024
Shorts
Are you over 80 kgs. ? Follow these exercises
168.8K views
Are you over 80 kgs. ? Follow these exercises
coach.awais.khan
Workout at Home for Seniors
0:28
90 views
Workout at Home for Seniors
FITNESS HOME KH
Exercise for Seniors
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 14, 2021
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
428.4K viewsSep 11, 2023
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
Top videos
Exercises for Seniors-Resisted Side Step with Resistance Band
0:18
Exercises for Seniors-Resisted Side Step with Resistance Band
YouTubeSimple Steps Mobility
2.7K viewsFeb 27, 2023
Stay Strong and Independent in Old Age | Simple Daily Movements for a Healthy Body#shorts #ytshorts
0:50
Stay Strong and Independent in Old Age | Simple Daily Movements for a Healthy Body#shorts #ytshorts
YouTubeHEALTHY LIFE STYLE
1.2K views1 month ago
Gain confidence in your balance with this exercise routine designed for seniors! Preforming balance exercises each day will strengthen your muscles, help with coordination and make your day to day life more enjoyable. Also, you will reduce the risk of a costly fall! Follow along with this quick routine you can do from home. #seniorfitness #exerciseforbeginners #athomeworkout #exerciseforseniors #balanceexercise #fallprevention
Gain confidence in your balance with this exercise routine designed for seniors! Preforming balance exercises each day will strengthen your muscles, help with coordination and make your day to day life more enjoyable. Also, you will reduce the risk of a costly fall! Follow along with this quick routine you can do from home. #seniorfitness #exerciseforbeginners #athomeworkout #exerciseforseniors #balanceexercise #fallprevention
TikTokgrowyoungfitness
210K viewsJun 23, 2023
Chair Exercises for Elderly
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
YouTubeHASfit
450.8K viewsMay 14, 2014
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Exercises for Seniors-Resisted Side Step with Resistance Band
0:18
Exercises for Seniors-Resisted Side Step with Resistance Band
2.7K viewsFeb 27, 2023
YouTubeSimple Steps Mobility
Stay Strong and Independent in Old Age | Simple Daily Movements for a Healthy Body#shorts #ytshorts
0:50
Stay Strong and Independent in Old Age | Simple Daily Movements for …
1.2K views1 month ago
YouTubeHEALTHY LIFE STYLE
Gain confidence in your balance with this exercise routine designed for seniors! Preforming balance exercises each day will strengthen your muscles, help with coordination and make your day to day life more enjoyable. Also, you will reduce the risk of a costly fall! Follow along with this quick routine you can do from home. #seniorfitness #exerciseforbeginners #athomeworkout #exerciseforseniors #balanceexercise #fallprevention
Gain confidence in your balance with this exercise routine designe…
210K viewsJun 23, 2023
TikTokgrowyoungfitness
Are you over 80 kgs. ? Follow these exercises
Are you over 80 kgs. ? Follow these exercises
168.8K views11 months ago
TikTokcoach.awais.khan
Workout at Home for Seniors
0:28
Workout at Home for Seniors
90 views8 months ago
YouTubeFITNESS HOME KH
TAI CHI for Seniors / over 50s / over 60s
0:12
TAI CHI for Seniors / over 50s / over 60s
12.8K views11 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
Amazing 80-Year-Old Bodybuilder: Dave's Impressive Journey
Amazing 80-Year-Old Bodybuilder: Dave's Impressive Journey
17K viewsDec 4, 2021
TikToktomseed
2:48
“Over 60? 5 Easy Chair Exercises for Stronger Knees! | Wellness 60s”
1.6K views1 month ago
YouTubeWellness in 60s
1:51
Over 60? 5 Daily Moves Japanese Seniors Swear By for Lasting Stre…
3 views1 month ago
YouTubeLongevity Steps
2:10
💪 5 Arm Exercises for Women Over 50 | Tone & Strengthen at Home 💪
1K views6 months ago
YouTubeSharon Meller
0:52
5 Standing Ab Exercises for a Stronger Core After 50
1.9K views6 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:10
The 80s called…
978 views11 months ago
YouTubeShaping Fit
0:08
TAI CHI - Great exercise for Over 60s #over60sexercise #over60swo…
7.8K views5 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:20
Brighton Pilates on TikTok
22.1K viewsApr 20, 2023
TikTokbrightonpilates
1:16
Lalo on TikTok
57.7K viewsApr 20, 2023
TikToklalodotapp
1:53
Wouldn’t be the 80s without Aerobics🫶🏻 #the80s #everything80s …
27.6K viewsJan 3, 2024
TikTokbringbackda80s
Sculpted Arms: Quick Workout for Over 50s
34.9K viewsDec 22, 2021
TikToktracysteen
1:00
Ribs & Leotards: The '80s Aerobics Workout We Can't Unsee
6.6K viewsJul 16, 2024
YouTubeRetro Renaissance
0:20
4 Home Exercises – Eliminate Flabby Arms, Slouchy Shoulders, …
79.1K views1 month ago
YouTubeFitness Happy Time
0:56
The Best Exercise for Overpronation
48.8K viewsJul 5, 2024
YouTubeBarefoot Strength
1:01
80s aerobic dance workout#80sworkout #retrofitnes…
16 views9 months ago
YouTubeRhythm Realm
0:56
Instant Sciatica Pain Relief (in a Chair)
90K viewsFeb 24, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:19
4 Simple Home Exercises to Burn Belly Fat, Love Handles, Upper an…
29.6K views3 weeks ago
YouTubeFitness Happy Time
3 exercises to get rid of bat wings for beginners! Keep doing it everd…
13.8M viewsAug 7, 2022
TikTokkeepfit2022
0:18
The Evolution of Pubic Hair Styles: From Full Bush to Landing Strip
5.6M viewsJan 17, 2024
TikTokrepireland1916dublin
People in the 80s React to New Drinking and Driving Laws
7.5M viewsFeb 15, 2023
TikTokuser5169311161423
80's Dance Challenge: Mom Shows Off Incredible Moves from the 80s
2.6M viewsMay 10, 2024
TikTokthatpersianqt
1:11
The king Squats
929.9K viewsSep 12, 2023
TikToksaaerobics
80s Aerobics Competition: Alan Thicke Crystal Light Battle
1.8M viewsAug 24, 2023
TikTokbringbackda80s
See more videos
Static thumbnail place holder

Short videos

0:16
80-Year-Old Grandma’s Ultimate 4-Exercise Routin…
1.2K viewsNov 14, 2024
YouTubeTLC Channel
0:18
Exercises for Seniors-Resisted Side Step with Re…
2.7K viewsFeb 27, 2023
YouTubeSimple Steps Mobility
0:50
Stay Strong and Independent in Old Age | Simple Daily M…
1.2K views1 month ago
YouTubeHEALTHY LIFE STYLE
Gain confidence in your balance with this exercise r…
210K viewsJun 23, 2023
TikTokgrowyoungfitness
Are you over 80 kgs. ? Follow these exercises
168.8K views11 months ago
TikTokcoach.awais.khan
0:28
Workout at Home for Seniors
90 views8 months ago
YouTubeFITNESS HOME KH
0:12
TAI CHI for Seniors / over 50s / over 60s
12.8K views11 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
Amazing 80-Year-Old Bodybuilder: Dave's Impre…
17K viewsDec 4, 2021
TikToktomseed
2:48
“Over 60? 5 Easy Chair Exercises for Stronger Kne…
1.6K views1 month ago
YouTubeWellness in 60s
1:51
Over 60? 5 Daily Moves Japanese Seniors Swear B…
3 views1 month ago
YouTubeLongevity Steps
2:10
💪 5 Arm Exercises for Women Over 50 | Tone & Strengthe…
1K views6 months ago
YouTubeSharon Meller
0:52
5 Standing Ab Exercises for a Stronger Core After 50
1.9K views6 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:10
The 80s called…
978 views11 months ago
YouTubeShaping Fit
0:08
TAI CHI - Great exercise for Over 60s #over60sexercise …
7.8K views5 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:20
Brighton Pilates on TikTok
22.1K viewsApr 20, 2023
TikTokbrightonpilates
1:16
Lalo on TikTok
57.7K viewsApr 20, 2023
TikToklalodotapp
1:53
Wouldn’t be the 80s without Aerobics🫶🏻 #the80s #everythi…
27.6K viewsJan 3, 2024
TikTokbringbackda80s
Sculpted Arms: Quick Workout for Over 50s
34.9K viewsDec 22, 2021
TikToktracysteen
1:00
Ribs & Leotards: The '80s Aerobics Workout We Can'…
6.6K viewsJul 16, 2024
YouTubeRetro Renaissance
0:20
4 Home Exercises – Eliminate Flabby Arms, Slouchy Sho…
79.1K views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder