Full-body dynamic warm-up
0:37
YouTubeHealthy LifeStyle
Full-body dynamic warm-up
IMMERSIVE CARDIO WARM UP – FULL BODY INTERACTIVE WORKOUT This NEW 6-minute immersive warm-up is designed to boost your energy, activate your full body, and pull you straight into an interactive experience you can feel 🚀 Follow simple movements like walk, run, wave, jump, swim, and more — perfectly synced to visuals that keep you ...
114 views1 month ago
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Warming up Exercises
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