
Vitamin B-12 - Mayo Clinic
Aug 13, 2025 · Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.
Calorie Calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.
Vitamin D - Mayo Clinic
Mar 21, 2025 · The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.
High-fiber foods - Mayo Clinic
2 days ago · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get 14 …
Magnesium supplement (oral route) - Mayo Clinic
Jul 30, 2007 · The daily amount of magnesium needed is defined in several different ways. For U.S.— Recommended Dietary Allowances (RDAs) are the amount of vitamins and minerals needed to …
prepositions - Recommended to vs recommended for - English …
Aug 30, 2018 · Should I write "This is recommended to people who like cheap but highly useful stuff" or "This is recommended for people who like cheap but highly useful stuff"?
What’s the difference between “come recommended” and “be …
Note that recommended has two distinct meanings, as covered by this earlier question. In OP's context, if the customer were to be recommended, that could either mean that he was advised go to Deforges …
How to track saturated fat - Mayo Clinic
Mar 3, 2023 · Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Too much vitamin C: Is it harmful? - Mayo Clinic
Feb 20, 2025 · Vitamin C is an essential nutrient, but you can get too much of it. If you're an adult, limit yourself to no more than 2,000 milligrams (mg) of vitamin C a day. The recommended upper limit for …
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you …