On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Meghan Trainor is updating her fans on her health and fitness journey. While attending the 2025 Billboard Women in Music event on Saturday, March 29, Trainor, 31, said she is “trying all the things” ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a preteen, I started going to the gym with my dad. I found the gym ...

Ever felt judged for your postpartum choices? That's where normalizing conversations about cosmetic choices after pregnancy ...

In today’s world, appearance plays a significant role in social interactions and self-perception. Body shaming — especially among women — has become a prevalent issue, raising questions about why some ...

When news broke that Amy Schumer had quietly dropped nearly 50 pounds, the internet did what it always does: spiraled into a chaotic mix of applause, suspicion, think pieces, and downright projection.

Serena Williams' most recent selfie on Instagram has sparked a massive debate on her body transformation, which comes roughly a month after she first displayed her progress. The tennis great has ...

View post: Timothée Chalamet Pauses 'Marty Supreme' Press for Sly Shoutout to Girlfriend Kylie Jenner This month, superstar singer Meghan Trainor ignited a lot of attention with her body ...

The notion of beauty has always been in flux, shaped by culture and time. Historical attitudes toward body hair reveal a tapestry of changing perceptions. Ancient societies like Egypt and Greece saw ...