If you’ve ever felt stuck in your career despite your hard work, it’s possible that subconscious beliefs are holding you back. These deep-rooted patterns, formed early in life, can shape your ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

We've all done it: on Monday you resolve to eat healthier foods. On Tuesday you think it'd be a good idea to exercise more. On Friday you slump in front of the telly with a hamburger and a fizzy drink ...

Your subconscious is an invaluable potential source of knowledge, wisdom, insights, and guidance. However, most of us never fully tap that potential. Source: GDJ/Pixabay Hypnosis is a tool for tapping ...

Many of my patients who have learned to interact with their subconscious have consulted regularly with their inner selves to deal with day-to-day matters. I help my pediatric and young adult patients ...

Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...