A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

This month’s Snack Drop features peppermint almonds, sorghum-based “popcorn,” and festive gingersnaps. Welcome to Snack Drop, ...

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. As an elder millennial, the last six months or so have felt like a flashback ...