A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also ...
New research finds common treatments for low back pain aren’t necessarily effective. Those medications include acetaminophen and muscle relaxers. Experts recommend a slew of other treatments to help ...
Share on Pinterest Data from a recent study found that higher antioxidant intake was correlated with a slightly lower risk of back pain in women. Pixel Stories/Stocksy United Antioxidants are found in ...
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Leonardo da Vinci's incredible studies of human anatomy still don't get the recognition they deserve
The mere mention of Leonardo da Vinci evokes genius. We know him as a polymath whose interests spanned astronomy, geology, hydrology, engineering and physics. As a painter, his Mona Lisa and Last ...
Share on Pinterest Experts say walking even short distances can help ease lower back pain. Simone Wave/Stocksy Researchers report that people who walk regularly have fewer episodes of ...
When you have obesity, excess body weight may put pressure on your spine or alter your posture, making back pain more likely. Carrying excess weight puts strain on your spine that can affect the disks ...
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